FLOW & SOUND
Flow into Crystal Sound Healing
Service Description
Move, breathe, soften... then simply receive. Flow & Sound begins with a breath-centred, embodied yoga flow designed to awaken the body, release tension and cultivate presence through mindful movement. As your practice gently comes to a close, you'll settle into an extended, deeply restful savasana, where the healing vibrations of crystal singing bowls, soothing instruments and sound wash over you. This beautiful combination allows the body to prepare for rest before the mind has a chance to catch up, helping you settle into a deeper state of relaxation and nervous system restoration. The resonance of the crystal bowls invites you to simply let go - creating space for stillness, integration and inner calm. Suitable for all levels, this class offers a gentle yet powerful way to reconnect with yourself, balancing movement with deep rest and sound. At The Tone Temple, we believe every teacher carries their own unique medicine. While each Flow & Sound class shares the same intention of guiding you from mindful movement into deep relaxation, every practitioner brings their own experience, energy and style of teaching. Likewise, each sound healer brings their own unique instruments, frequencies and way of weaving sound. We encourage you to explore different classes and discover the teachers and facilitators whose guidance resonates most deeply with you. There is no single path - only the one that helps you feel most at home within yourself. Leave feeling grounded, restored and gently recalibrated, carrying the resonance of your practice long after the final note has faded.
Upcoming Sessions
Cancellation Policy
Cancellation & No-Show Policy We completely understand that plans change. To keep our classes fair and accessible to everyone within our membership, particularly where spaces are limited, we kindly ask that you cancel your booking as early as possible if you can no longer attend. - 4-Hour Cancellation Window Classes can be cancelled or rescheduled up to **4 hours before the scheduled start time**. If you cancel more than 4 hours before your class, your class credit will be returned to your account to use another time. Cancellations made **within 4 hours of the class start time** will be considered a **late cancellation** and the class credit will be forfeited. - No-Shows If you do not attend a booked class and have not cancelled beforehand, this will be considered a **no-show** and the class credit will be forfeited. For members on an **unlimited membership**, repeated late cancellations or no-shows will result in £5 fee and/or temporary restriction on advance bookings. This helps us make sure spaces remain available for those who would like to attend. - Why We Have This Policy Our classes have limited spaces and often have people waiting to join. Cancelling with plenty of notice gives someone else the opportunity to take your place and helps us support our teachers fairly. We know that genuine emergencies happen, so if something exceptional comes up, please get in touch with us. We’ll always approach these situations with kindness and common sense. Thank you for helping us care for our teachers, our community and the space we share. 🤍
Contact Details
263-265 Berkhampstead Road, Chesham, UK
07495710203
hello@thetonetemple.co.uk