RESTORE & SOUND
Restorative Yoga with Crystal Bowl Sound Healing
Service Description
An invitation to slow down, soften and simply be. Restore & Sound is a deeply nourishing practice that combines the gentle stillness of restorative yoga with the healing resonance of crystal bowl sound therapy. Supported by bolsters, blankets and props, you'll be guided into restful postures that encourage the body to completely relax, releasing tension without effort and allowing the nervous system to settle into a state of deep restoration. As the practice draws to a close, you'll sink into an extended savasana while crystal singing bowls and other soothing instruments create an immersive soundscape. The vibrations gently wash through the body, inviting profound relaxation, integration and a sense of inner peace. Perfect for all levels, this class is especially beneficial if you're feeling overwhelmed, fatigued, stressed or simply in need of a little extra care. It offers a sanctuary to pause, replenish and reconnect with yourself. At The Tone Temple, we believe every teacher carries their own unique medicine. While each Restore & Sound class follows the same intention of guiding you into deep rest through restorative yoga and sound, every practitioner brings their own experience, energy and way of holding space. Each sound healer also carries their own unique instruments, frequencies and style, making every class a little different. We encourage you to explore different teachers and discover the guidance that resonates most deeply with you. There is no single path to healing - only the one that feels right for you. Leave feeling deeply rested, gently held and beautifully restored, carrying the resonance of stillness with you into the days ahead.
Upcoming Sessions
Cancellation Policy
Cancellation & No-Show Policy We completely understand that plans change. To keep our classes fair and accessible to everyone within our membership, particularly where spaces are limited, we kindly ask that you cancel your booking as early as possible if you can no longer attend. - 4-Hour Cancellation Window Classes can be cancelled or rescheduled up to **4 hours before the scheduled start time**. If you cancel more than 4 hours before your class, your class credit will be returned to your account to use another time. Cancellations made **within 4 hours of the class start time** will be considered a **late cancellation** and the class credit will be forfeited. - No-Shows If you do not attend a booked class and have not cancelled beforehand, this will be considered a **no-show** and the class credit will be forfeited. For members on an **unlimited membership**, repeated late cancellations or no-shows will result in £5 fee and/or temporary restriction on advance bookings. This helps us make sure spaces remain available for those who would like to attend. - Why We Have This Policy Our classes have limited spaces and often have people waiting to join. Cancelling with plenty of notice gives someone else the opportunity to take your place and helps us support our teachers fairly. We know that genuine emergencies happen, so if something exceptional comes up, please get in touch with us. We’ll always approach these situations with kindness and common sense. Thank you for helping us care for our teachers, our community and the space we share. 🤍
Contact Details
263-265 Berkhampstead Road, Chesham, UK
07495710203
hello@thetonetemple.co.uk